Landing your perfect circle twirl can seem challenging, but with dedicated practice and helpful tips, you'll be spinning in no time. First, ensure your footing is secure. Work on a strong base to avoid slipping your balance during the twirl. Next, pay attention on keeping your core engaged and your arms extended evenly. This will help you maintain

The West Africa Football Union (WAFU) B tournament is fast approaching, and Ghana's U15 Ladies football team are setting their sights on a glorious victory. Packed with determination, these young athletes are eager to prove themselves on the regional stage. Their dedicated coaches have been diligently preparing them for this crucial moment, instill